Yeah, apparently, this is a thing that Cymbalta does. Did you know this? I did not know this. Apparently, neither of the doctors I was working with this past week knew this either.
Cymbalta, she does not give up so easily. She gets mad when you let her go. She takes her revenge.
But I get ahead of myself.
Let's back up a little.
Remember last week, that great week I had?
Well, this week was fine, too. Until. I tapered my Cymbalta as directed.60 mg to 40, 40, 40, 40, to 20, 20, 20, 20, and then none, none. I'd only been on it for about 2 1/2 months, so no big deal, right?
Enter day 3 of "none."
Before I go any further with that, I'll tell you that I met with the psychopharmacologist (or the "psychopharm," I'd insist upon being called if I were her), who gave me some DSM evaluations and determined that I should still be on antidepressants, even if anxiety disorder is my main diagnosis, which is fine (as long as I'm on something that is making me feel better and not making me endure side effects for no tangible benefit, I'm down. And as long as I have a doctor willing to manage and supervise my pharmaceutical "experimentation" so I don't have to figure this shit out myself by clueless trial and error, I'm even more down).
So day 3 of no Cymbalta coincided with day 1 of amitriptyline, my new antidepressant, which also helps with chronic pain, insomnia, and is a migraine prophylaxis!
They're, like, bundling my services, now. Comcast, is that you?!
Ah, but I digress.
Anyway, I woke up yesterday, day three after Cymbalta and I bid our final farewell. I thought we were cool. I thought it had been an amicable split. I still had three 20mg capsules left, and I'd been planning to continue the taper by taking them every other day until they were gone, but Psychopharm (see?! I mean, really) said not to worry about it and just go ahead and stop.
And thusly I came to day 3, and thusly I awoke to a racing, raging attack of anxiety. Right out of the gate.
Not a good start to the day.
My husband was out of town. I got up, discovered that a colony of ants had found their way into the girls' bedroom overnight to escape the rainstorm, had a moment of panicked horror, had several minutes of homicidal ant rage, got breakfast for the girls, deposited them in front of a movie, and climbed back into bed to get some space and calm myself and figure out what the hell was going on.
I fell back asleep, hard, for another hour and a half.
When I woke again, my anxiety was still incredibly high. I kept crying. My skin felt raw. I was restless, uncomfortable, irritable. I kept snapping at the girls. My head was spinning. Completely out of character.
Also, the ants were back, and boy, did they regret it.
I took a lorazepam. A whole one. First thing in the morning. It did nothing.
I didn't take another. Didn't want to go down that road.
After lunch, we went to the airport and picked up my husband. He'd been in LA for three days because he had a gig at the House of Blues in Hollywood on Friday night.
(For those of you who don't know my husband, I told you he was cool, right? Did you know he was that cool? Well, he is. That cool. Aside from being the best husband ever, he is also, among other things, a bass player. And in his spare time, he does stuff like this.)
Oh, what the hell. Let's have a shameless plug for the man. Ladies and gentlemen, may I present:
|That's him, in the hat. My cool boyfriend. Hands off, girls. He's all mine!|
While I was doing that, we started talking about whether the cause could be the introduction of the amitriptyline or withdrawal from the Cymbalta. Both seemed a bit extreme, considering, but he got online while I was on hold and started looking things up, and sure enough, Cymbalta is a notorious withdrawal monster.
Like, SERIOUSLY so.
When I finally reached the doctor on call (not my NP, to whom I will be speaking this week), he said to go back on 20 mgs and taper more slowly. 20 mgs for a few more days, then every other day, then off. Even that, at this point, seems suspect to me after what I've read, but then again my experience yesterday seems relatively mild and manageable compared to some of the ones I've seen in the forums.
Some people actually do something called "bean counting" with Cymbalta, where they take apart the capsules and count out the grains inside and transfer them to smaller capsules and gradually cut the potency by hand.
Of course, these are people who have been on it for years and taper off over 18 months or something-- I won't need to do anything like that. But it certainly gives one pause.
And it also gives me a new research variant to consider before greenlighting any new medication: what's it like to quit?
Because if the answer is "Worse than the reason you're taking the fucking drug in the first place," perhaps I will reconsider that particular option. As should you.
Down with Cymbalta!
In the past few months, I've had moments of genuine excitement about things. Engagement with creative projects and partnerships with creative people, and getting my creative house in order, mostly. I've felt passionate about those things in a way I haven't felt in many, many, many years. And that is coming from the fact that I've torn so many of those emotional defenses down in therapy.
On the other hand, now that those defenses are down, when stuff like this Cymbalta thing comes up, it's harder to get through, more grueling and frightening, because I can't protect myself from it the way I used to. My lockdown box is broken. I can't just make it disappear anymore.
I think yesterday was the first time I experienced both sides of the coin in the same day, saw them for what they were, realized it was a tradeoff, and thought....
Yep. Totally worth it. I can do this.
Like I told the doctor on the phone, if this is a known thing, a finite thing, a period that just needs to be endured and gotten through, I can do that, no problem. If you can tell me I'm doing the right things to manage myself correctly during this transition, that's enough for me. I will handle it.
I'm just not afraid of that kind of thing anymore. I get it. It's going to suck and then it's not. Fine. It's happening because the drug is doing it, but also, I am experiencing it the way I am because I have worked hard to be able to feel this horrible shit when it happens, and despite how it sounds, that's actually a victory.
To feel crazy and anxious and terrible sucks, don't get me wrong.
But to feel crazy and anxious and terrible right now, while it's happening, and have actual, authentic, real-time reactions to those feelings?
Don't underestimate that pleasure, friends. I bet it's something that every one of you takes for granted every day, and you shouldn't. You shouldn't.
Not all of us get to live in our actual minds and actual bodies all the actual time.
Realizing I'm doing it feels a little like the moment you're riding your first two wheeler down the sidewalk and you notice your dad let go two houses back and you are suddenly slammed with the knowledge that all the balance you've had for the past few blissful seconds has been yours and yours alone.
Does that knowledge make you freeze up with the burden of the responsibility and spill over on to the ground, or does it set you free, now that you're no longer held back and can go forward as fast as your feet will take you?
You have one, blinding second to decide.